No fatty meatless day in food menu of Masai. Still, nomad tribe citizen in Kenya and Tanzania have never been hit by heart sickness and Stroke. Though consume proven to animal fat in gross improve Heart Attack and Stroke risk. This fact makes many vexed of scientist , secret what owned by Masai?
These questions answered by research by Julia Mbalilaki of Karolinska Institute, Sweden, cooperate with Norwegian and Tanzania scientist. That secret lay in active life style of Masai owning habit walk routinely.
Degree of high physical activity of Masai differs from town’s people and farmer. Activity of Masai need 2.500.000 calorie every day with required energy from someone to walk counted 20 km one day. These matters also causing Masai have small waist circumference and healthy blood fat profile, though animal fat rate in their food very high.
Interest to imitate life style of Masai?
These questions answered by research by Julia Mbalilaki of Karolinska Institute, Sweden, cooperate with Norwegian and Tanzania scientist. That secret lay in active life style of Masai owning habit walk routinely.
Degree of high physical activity of Masai differs from town’s people and farmer. Activity of Masai need 2.500.000 calorie every day with required energy from someone to walk counted 20 km one day. These matters also causing Masai have small waist circumference and healthy blood fat profile, though animal fat rate in their food very high.
Interest to imitate life style of Masai?
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