Obesity may decrease Male Fertility

If you are fat bodied men, should begin to watch. In addition to risk of various serious diseases, like heart disease, stroke, and diabetes, a study indicates, the opportunity to have a fat guy offspring would be threatened.

As reported a study published the journal Fertility and Sterility, the chance of a fat man has a relatively low child even if he is able-bodied. Study of research scientists from Pennsylvania State University College of Medicine at the Hershey show, among 87 healthy men aged 19-48 years, those in obese (overweight) tend not to have kids.

Early signs of prostate cancer (3)

Here are some other early symptoms of prostate cancer to find out.

1. Frequent urination at night
If you often wake up at night more than once just to urinate, check immediately to the doctor.

2. Urine dripping or not strong enough
This phenomenon is similar to urinary incontinence (wetting). Urine can not be held until slowly out and dripping. Or if they come out flow is not strong enough.

3. Age above 50 and have risk factors
Because not cause symptoms, men who have risk factors should consult regularly. These risk factors include a family member suffering from cancer, especially if it was his father, obesity / overweight and smoking is one risk factor for prostate cancer.

Read also : Early signs of prostate cancer (1) & Early signs of prostate cancer (2)

4 Foods that do not cause prostate cancer

Food can be a source of disease and medicine. Especially for the men, if you want to stay away from the risk of prostate cancer, should multiply the consumption of 4 types of these foods.

Prostate cancer is cancer that develops in the prostate, a gland in the male reproductive system. This occurs when prostate cells mutate and begin to grow out of control.

These cells may spread from the prostate metastasis to other body parts, especially bones and lymph nodes. Prostate cancer may cause pain, difficulty urinating, erectile dysfunction and other symptoms.

The number of prostate cancer vary widely in the world but rare in East and South Asia. Often occurs in Europe and the United States. According to the American Cancer Society, prostate cancer is rare in most Asian men and most often occurs in black people and the European center.

Knowing what is good food and not for health is the key to fighting this disease. Moreover, most of cancer caused by the wrong diet. Quoted from AskMen, Friday (2/10/2009) 4 following the best diet in preventing prostate cancer.

1. Tomatoes
Cancer-preventing foods are foods that contain antioxidants, and one of them is a lot of tomatoes contain lycopene. Lycopene is a carotenoid pigment that gives groups red in tomatoes, and also have antioxidant effects. A study in 2007 stated that tomatoes can increase the flow of blood vessels in the male reproductive and reduce the risk of prostate cancer. So, do not forget to include tomatoes in your daily menu.

2. Broccoli
Sulforaphane content of the active compound in broccoli that is able to prevent the formation of cells that are not controlled (cancer) in the prostate gland of men. According to the researchers, the compound Sulforaphane is the best they have ever found in the fight and kill cancer cells, including prostate cancer. Eat raw or not cooked to the active substance content is not much missing.

3. Soybean
Soybeans have long been known as a food that has high antioxidant. Content of antioxidants in soy is genistein, daidzein and glycitein who all belong to a group called isoflavones. All food derived from soybeans is very healthy. Soy milk, tofu and other soy foods can fight the cells that may turn into cancer. From now on, multiply the consumption of soy instead of meat.

4. Flax (Flax)
Ramie (Boehmeria Nivea) is a common plant used to make cloth, linen ie. This plant is rich in omega 3 and lignans which are antioxidant compounds as well. Unfortunately only a few studies that examine the advantages of this plant, whereas the content of lignans in plants there is a lot of this is also an antioxidant. Hemp can be found in the starchy and grains such as cereals.

4 Although the food is referred to as anti-prostate cancer foods, but in general can also prevent other cancers such as breast cancer, pancreas, liver and others. Do not forget to eat these foods if you want to stay healthy.

Early signs of prostate cancer (2)

In the previous posts have described some signs of prostate cancer, in this post a few more things that may need attention.
1. Hard erection or keep an erection
Prostate tumors may cause blood flow to the penis which should increase the time of the erection becomes blocked so hard erection. Can also cause can not ejaculate after erection. But once again, enlarged prostate may cause these symptoms.

2. Blood in sperm
These symptoms, such as blood in the urine, may arise not so clear. Blood is not in large quantities and only cause the color change to pink. Although it should watch out.

3. Difficult bowel movements and no other gastrointestinal problems
Prostate gland is located below the bladder and in front of the rectum. As a result, when there will be disturbed intestinal tumors. Keep in mind, however, difficult to Chapter which happens repeatedly can cause prostate enlargement due to the pressure on constantly glands. The difficulty of bowel and gastrointestinal disorders may also indicate colon cancer.

4. Continuous pain in the lower back, pelvis or upper thighs in
Frequently, prostate cancer spread in these regions, namely the lower back, pelvis and hip pain so difficult to explain in this section can be a sign of disturbance.

Early signs of prostate cancer (1)

Prostate cancer is one of the 10 most common diseases affecting men. Unfortunately, the men are often not aware of him until the disease is spreading and more difficult to treat.

This could be due to too many symptoms. At least, there is a way to recognize the symptoms of prostate cancer. Let's look at the signs of the following:

1. Difficult urination
Can be a feeling of wanting to urinate but nothing comes out, stops to urinate while, there was a feeling still want or need to frequently urinate into the toilet to urinate due out a little - a little. This phenomenon is due to enlargement of the prostate gland that surrounds the urinary tract due to a tumor in it that disrupt the process of micturition. Prostate gland will be bigger with age a person. Because of that, check yourself into the doctor to distinguish whether only the cancer or prostate enlargement.


2. Pain during urination
This problem is also due to the existence of prostate tumors that suppress urinary tract. However, this pain can also be symptoms of prostate infection, called prostatitis. It could also signal that prostate hyperplasia is not cancer.

3. Out blood when urinating
These symptoms are rare, but should not be ignored. Immediately see a doctor even though blood issued only a few, vague - vague or just pink. Sometimes a urinary tract infection can also cause these symptoms.

Sun Block, it is Important??

Problem use of sun block is less likely to be ignored by some of us. When doing outdoor activities, we often forget to apply sun block on the affected body sun exposure. This is happening almost every day. In fact, if the situation continues, there are various kinds of diseases can threaten the health of our skin. Just call one of them, skin cancer.Conversely, there is also a supply themselves with various types of sun block, without examining abortion. In fact, 84 percent of 700 brands of sun block circulating in the market was not able to protect the skin from UV ray exposure is optimal. Therefore the findings of the Environmental Working Group, a non-profit foundation that provides information on public health in the United States. Indeed, there are many wrong perceptions about the solar curtain circulating among us. See what the perception is wrong, and find the truth.

Sun block to make the pimple worse. According to Robert A. Weiss, MD, head of the American Society for Dermatology Surgery and Photo aging book author, "Protecting the skin from UV ray exposure can thus reduce the actual pustule emergence in the future. Sun rays can stimulate the oil gland and skin thicken network, which can close the pore-pore. " Therefore, always start the day with applying sun block.

Sweaty skin so easily. "Sweat that appears during exercise, can reduce the effectiveness of sun block protection against our skin," said James Spencer, MD, assistant professor in the field of clinical dermatology, Mount Sinai School of Medicine. Should, use sun block specially formulated for the sports activities. We can label it the "water resistant" is listed on the packaging. This means that this type of solar curtain can protect the skin during 80 minutes. But, would that if we always do so repeatedly.

Sensitive skin should avoid the sun screen. Some sun block be able to absorb UV rays and can cause irritation on the skin. Therefore, be careful in choosing sun block that can reflect UV rays. Typically, these products contain zinc oxide or titanium dioxide, because it is safe for sensitive skin. "Use sun block that does not make us completely off from the hot sun. Definitive, solar curtain serves to reduce the possibility of the occurrence of skin disease, such as rosacea," said Weiss.

The higher SPF is, the maximum protection. SPF (sun protection factor) indicates the ability sun block in preventing the occurrence of redness on the skin reaction due to exposure UVB rays (ultra violet B). For example, we will burn the skin after sun exposure is exposed for 10 minutes without sun block. If he uses SPF 15 sun screen, skin will be protected 15 times longer (150 minutes).

However, what this means we need to choose a sun screen with SPF highest degree, so that the maximum protection? Rosemary J. Geary, dermatologist origin Chandler, Arizona, states that the actual difference between the protection of SPF 15, SPF 30, SPF 80 and not even the number of digits shown. Most of the medical specialist skin states, SPF 15 is enough to protect our skin. But try to apply the cream evenly on the entire body.

No sun, no need sun screen. Application for sun block, even if the heavens are overcast. Sun block is required, especially when we do outdoor activities and exposed to the sun. When the sun are not visible, sun screen should still applied because UVA rays can penetrate clouds. It is important to know us, do not have any sun block which can provide total protection against the sun. Therefore, the term is now commonly used sunscreen, not Sunblock.

The form of lotion more effective than gel. Effectiveness of each sun block depending on the choice of carrier molecules in the cream is. Form of sun screen are the most commonly used is the lotion or cream. There are also other forms, such as gel or stick. The form of lotion and cream suitable for oily skin tends to be normal, because the light texture, easy to absorb, and not sticky. Solar curtain easily absorb the type of oil, but very thin, so the effect is less secure. Unlike the gel, more of this type of fitting used on oily skin. To protect areas of the body such as lips, ears, nose, and around the eyes, we can use a curtain type of solar stick. Usually, this product is mixed with paraffin (wax) and petrolatum. For hair, use a type of spray, sun screen, because it is easily applied.

Prevent Hypertension, Erectile Dysfunction aside

Men above the age of 40 years are encouraged some cautious interference that can cause health Erectile Dysfunction (DE), especially cardiovascular disease (heart and blood vessel), such as hypertension (high blood), dislipidemia, hiperkolesterolemia.


So far, there is a high prevalence of the condition of interference cardiovascular experienced men with Erectile Dysfunction. Some 64 percent of men reported that DE has at least one or more of the following conditions hypertension, chronic heart disease / angina, high cholesterol, diabetes, and depression.

Increased blood pressure and cholesterol (dislipidemia) in the body will lead to reduction in the size of blood vessel and blood vessel size as a stream of blood to the penis tighten. DE interference can also be an early manifestation of arteriosclerosis (magnification and diminution of blood vessel).

Therefore, to prevent the emergence of the disease cardiovascular save someone from DE. Risk factors, among others, smoking, high blood pressure, high cholesterol and can cause arteriosclerosis (storehouse of fat deposits on the arterial) should be avoided.

Treatment to obtain a normal sexual life back, of course, very important for most people with DE, with both diseases cause, or not. Results of the survey showed, to the men seeking treatment for the DE erection ensure faster and longer. In fact, the overall condition of the body enact a significant function for the sufferer DE.

Slim Down and Pump Up for Prostate Cancer Protection

Men who have more lean body mass are less likely to get prostate cancer, according to a study in the Journal of Urology (2005;174:2169–73). Previous studies on the relationship between body size and prostate cancer have yielded conflicting results. The new study compared men with prostate cancer and their cancer-free male siblings to better understand the influence of weight, height, body mass, and body fat on prostate-cancer risk. They also looked at what influence, if any, body composition had on the aggressiveness of the cancer. Most of the men were in their early 60s.

The case-control study included 413 families: 439 men with prostate cancer (cases) and 479 cancer-free siblings (controls). The aggressiveness of prostate cancer in cases was graded on a scale of one to five based on microscopic examination of prostate tissue samples, or biopsies. The degree of cancerous infiltration throughout the gland, known as the Gleason score, can give a fairly accurate picture of the stage of cancer development when considered together with levels of prostate specific antigen (PSA) in the blood. (Outside of a study setting, a urologist would also perform a rectal examination of the prostate gland to assess its size, shape, and texture.)

Lean body mass, the total body weight not including fat, is typically higher in people who engage in regular aerobic and strength-building exercise, though it is also influenced by genetic predisposition. The researchers found that men with higher lean body mass had a lower incidence of prostate cancer than did men with low lean body mass. Researchers also found that prostate cancer was less aggressive in men with high lean body mass. Simple measurements of weight relative to height (calculated as the body mass index) did not correlate with cancer incidence or aggressiveness in this study, suggesting that something about lean body mass itself was protective.

he protective effects of lean body mass against prostate cancer may be due to comparatively higher levels of androgens, like testosterone, when lean body mass is higher. Low testosterone in aging men can promote conditions in the prostate that contribute to cancer development, and other studies have correlated low testosterone levels with more aggressive cancer. Comparing siblings makes the data from this study more useful than many others, as it significantly reduced the possibility that the findings could be confounded by genetic and early-life environmental factors. One limitation of the study was that it derived its results from a primarily white population, and therefore may not apply to other ethnic groups.

While these findings are preliminary, they suggest that doing exercises that build muscles might help prevent prostate cancer.

For more information visit: www.prostacet.com

Green Tea and Prostate Health

New research suggests that green tea may help prevent the spread of prostate cancer. Specifically phytochemicals in green tea, called polyphenols attack growth factors and proteins, interrupting growth processes of tumors, thus preventing them from spreading to other organs. Since earlier studies suggests that the same natural plant substances might also help prevent the start of prostate cancer, researchers indicate that more studies are needed on green tea’s affect on fighting this common cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

Studies on diet and cancer also show that green tea when tested with mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bone, and other parts of the body. Additional study of green tea may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70’s & 80’s from becoming aggressive and fatal. Around six cups of green tea per day would contain the equivalent amount of polyphenols for individuals to help block the spread of cancer. Other data shows that the phytochemicals in green tea could inhibit the early phases of prostate cancer development.

The phytochemicals seem to increase the number of enzymes that help convert carcinogens to dormant, harmless forms. Many questions remain about the amount and frequency of green tea necessary to affect the formation of prostate cancer. Black tea has shown similar benefits to green tea, although they appear to have lower levels of the beneficial substances than green tea. Whatever the benefits of green tea, it would be a mistake to rely on tea alone for prevention. Studies suggest a variety of nutritional influences on prostate cancer risk. The use of Vitamin E may offer some protection. The antioxidant mineral selenium also seems protective. Most Americans get adequate amounts of selenium, but these studies used nutrition supplements, so the study participants achieved higher intake levels. It waits to be seen whether men can protect themselves by taking supplements, including multivitamins, with selenium. If total selenium intake exceeds 400 mcg per day, nerve damage and other side effects can occur in the individual.

Other good foods for natural nutrition are blueberries, broccoli, cabbage, Brussels sprouts, flaxseed, soybeans, and tomatoes. Cooked tomatoes are actually a far better source than raw tomatoes because the cooking process releases the lycopene from cells.

For more information visit: www.prostacet.com

Premature Ejaculation

Premature ejaculation (PE) is the most common sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. This broad definition thus avoids specifying a precise duration for sexual relations and reaching a climax, which is variable and depends on many factors specific to the individuals engaging in intimate relations. An occasional instance of premature ejaculation might not be cause for concern, but, if the problem occurs with more than 50% of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate.

To clarify, a male may reach climax after 8 minutes of sexual intercourse, but this is not premature ejaculation if his partner regularly climaxes in 5 minutes and both are satisfied with the timing. Another male might delay his ejaculation for a maximum of 20 minutes, yet he may consider this premature if his partner, even with foreplay, requires 35 minutes of stimulation before reaching climax. If intercourse is the method of sexual stimulation for the second example and the male climaxes after 20 minutes of intercourse and then loses his erection, satisfying his partner (at least with intercourse), who needs 35 minutes to climax, is impossible.

Because many females are unable to reach climax at all with vaginal intercourse (no matter how prolonged), this situation may actually represent delayed orgasm for the female partner rather than premature ejaculation for the male; the problem can be either or both, depending on the point of view. This highlights the importance of obtaining a thorough sexual history from the patient (and preferably from the couple).

The human sexual response can be divided into 3 phases: desire (libido), excitement (arousal), and orgasm. The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) classifies sexual disorders into 4 categories: (1) primary, (2) general medical condition–related, (3) substance-induced, and (4) not otherwise specified. Each of the 4 DSM-IV categories has disorders in all 3 sexual phases.

Premature ejaculation may be primary or secondary. Primary applies to individuals who have had the condition since they became capable of functioning sexually (ie, postpuberty). Secondary indicates that the condition began in an individual who previously experienced an acceptable level of ejaculatory control, and, for unknown reasons, he began experiencing premature ejaculation later in life. With secondary premature ejaculation, the problem does not relate to a general medical disorder, and it is usually not related to substance inducement, although, rarely, hyperexcitability might relate to a psychotropic drug and resolves when the drug is withdrawn. Premature ejaculation fits best into the category of not otherwise specified because no one really knows what causes it, although psychological factors are suggested in most cases.

For more information visit: www.enlast.com

Prostate Cancer Risk Factors

A risk factor is anything that may increase a person's chance of developing a disease. It may be an activity, such as smoking, diet, family history, or many other things. Different diseases, including cancers, have different risk factors. In general, all men are at risk for prostate cancer. However, there are specific risk factors that increase the likelihood that certain men will develop the disease, including the following:

Age is a risk factor for prostate cancer, especially men age 50 and older. More than 80 percent of all prostate cancers are diagnosed in men over the age of 65. Race: Prostate cancer is nearly twice as common among African-American men than it is among Caucasian-American men. Japanese and Chinese men native to their country have the lowest rates of prostate cancer.

Diet: Data suggests that the diet consumed in Western industrialized countries may be one of the most important contributory factors for developing prostate cancer. The following information regarding diet and its effect on the risk for prostate cancer include men who eat a high-fat diet may have a greater chance of developing prostate cancer. Dietary fiber intake may decrease the progression of prostate cancer. Soy protein lowers fat intake, and the isoflavones in soy have been found to inhibit the growth of prostate cancer. Vitamin E and selenium Vitamin E, an antioxidant, combined with selenium, has been shown to inhibit tumor growth in laboratory animals. Carotenoids Carotenoids containing lycopenes have been shown to inhibit the growth of human prostate cancer cells in tissue cultures. The primary source of lycopenes is processed tomatoes in tomato juice and tomato paste. Obesity Obesity not only contributes to diabetes and high cholesterol, but has also been associated with some common cancers including prostate cancer.

Vasectomy, BPH (benign prostatic hyperplasia), or STD (sexually transmitted disease) Researchers have looked at whether men who have had a vasectomy, BPH, or those who have had exposure to STD’s are at increased risk for prostate cancer. Some studies suggest a link, while others don’t. Family history of prostate cancer. A father or brother with prostate cancer doubles a man's risk of developing prostate cancer. The risk is even higher for men with several affected relatives. Geneticists divide families into three groups, depending upon the number of men with prostate cancer and their ages of onset, including the following: Sporadic - a family with prostate cancer present in one man, at a typical age of onset. Familial - a family with prostate cancer present in more than one person, but with no definitive pattern of inheritance and usually an older age of onset. Hereditary - Five to 10 percent of prostate cancer cases are considered hereditary. Genetic Approximately 9 percent of all prostate cancers and 45 percent of cases in men younger than age 55 can be attributed to a cancer susceptibility gene that is inherited as a dominant trait (from parent to child).

For more information visit: www.prostacet.com

PROSTATE CANCER

Prostate Cancer is danger which needs to be taken heed by all man. Statistical show 1 from 6 man can experience of prostate cancer and 1 from 35 man die because this cancer. The American Cancer Society estimate in the year 2008 there are 186.320 new case of prostate cancer. Prostate cancer represent cause both of death because cancer at man.

• Why only at Man? And what that Prostate Cancer

Prostate Cancer only found at man. Its situation encircle Urethra, channel bringing urine go out from body. Prostate have cells producer of functioning dilution protect and feed cell of sperm. Prostate Gland growing larger below influence of yielded by androgen hormone is testis. This gland will continue to grow reach puberty. Afterward its size measure will be except to fixed man old age. This condition is known as Benign Prostatic Hyperplasia (BPH).
At other condition of prostate cells can grow uncontrollably, referred by condition of cancer. Some risk factor incidence of prostate cancer have succeeded to be identified

1. Prostate Cancer very rare happened in age under 40 year but its risk mounts sharply at age above 60 year
2. High diet of fat will improve Prostate Cancer risk, whereas rich diet of vegetable and fruit will like watermelon and tomato can degrade it.
3. Family history also influences the make-up of Prostate Cancer.

• Can Prostate Cancer cured

Therapy of Hormonal (including hypodermic therapy of Leuprolide acetate) in this time represent therapy choice to diagnosed patient at phase continue (cancer have disseminated). Its Prostate Cancer patient diagnosed at phase continue because oftentimes without symptom

Hypodermic therapy of Leuprolide acetate work to depress androgen hormone (hormone required by prostate cancer cells to expand). Giving of hypodermic of Leuprolide acetate each month with dose 3.75 mg can depress activity of prostate cancer equal to 82-89%.